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30 Minute HIIT Workouts for Moms 2020

December 2 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until December 27, 2019

$5

30 Minute HIIT Workouts for Moms – Ages 18+   $5/visit   Mondays & Fridays, 12:00-12:30pm   December 2-27   Community Center, Aspen Room

Why 30 Minute HIIT workouts? High-intensity interval training is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. Work smarter not harder! HIIT is proven to get results and provide endless health benefits. Looking to burn some extra body fat? HIIT can take care of this faster than any other form of exercise. Bring some toys and a snack to keep your little one occupied.

A word from the instructor: “Hi, I’m Samantha Tucker, an online health coach and mom of a 21-month-old daughter. It’s my passion to help Moms get fit. I create virtual HIIT workouts for Moms all over the globe! I’m excited to announce I’m here to offer 30-minute, effective HIIT workouts for the Moms of Chaffee County. Let’s get fit together!”

Details

Date:
December 2
Time:
12:00 pm - 12:30 pm
Cost:
$5
Event Categories:
, ,

Organizer

BV Rec
Phone:
719-395-1939
Email:
bvrec@buenavistaco.gov
Website:
www.buenavistarec.com

Other

Category
Fitness
Age
Adult
Season
Winter

Venue

Community Center
715 E Main Street
Buena Vista, CO 81211 United States
+ Google Map
Website:
http://www.buenavistarec.com/communitycenter/

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