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January 2020

30 Minute HIIT Workouts for Moms 2020

January 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until January 31, 2020

Community Center, 715 E Main Street
Buena Vista, CO 81211 United States
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30 Minute HIIT Workouts for Moms – Ages 18+   $5/visit   Mondays & Fridays, 12:00-12:30pm   December 2-27, January 17-31   Community Center, Aspen Room Why 30 Minute HIIT workouts? High-intensity interval training is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. Work smarter not harder! HIIT is proven to get results and provide endless health benefits. Looking to burn some extra body fat? HIIT can take care of this faster than any other form…

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