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September 2018
PiYo
A combination of Pilates and Yoga, this activity will help you stretch and strengthen your entire body! PiYo allows you to move at a moderate tempo from one pose to another! Classes are held in the Community Center, Pinon Room. $4 per visit or $20 for 6 visits. Registration: Drop in
Find out more »Little Yogis @ BV Library
4-week pilot program, starting September 20th. Child & caregiver work together in this class. Balance, coordination and breathing technique will just be a small part of what you and your Little Yogi will get out of this class. Fun will be had by all! Bring a towel or yoga mat if you would like.
Find out more »October 2018
Monday Movement – Qigong @ BV Library
Qigong involves coordinated, slow flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Each class will include new exercises aimed at increasing flexibility and energy, promoting mental clarity and improving blood flow throughout the body. Instructor John Candea –licensed acupuncturist, yoga instructor and qigong practitioner for over 40 years. More info at: thresholdseminars.com
Find out more »April 2019
Salida Cyclones Swim Team
Are you able to swim one length of the pool on your front (freestyle) and one length of the pool on your back (backstroke)? Boys and girls ages 5 to 18 are invited to join the Salida Cyclones Summer Swim Team. This 2017 State Champion swim team features excellent coaching and a lot of fun! Practices start in April and run through July. Try out practices for a month to see if swim team is right for your child. Buena…
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