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July 2019
Salida Cyclones Swim Team
Are you able to swim one length of the pool on your front (freestyle) and one length of the pool on your back (backstroke)? Boys and girls ages 5 to 18 are invited to join the Salida Cyclones Summer Swim Team. This 2017 State Champion swim team features excellent coaching and a lot of fun! Practices start in April and run through July. Try out practices for a month to see if swim team is right for your child. Buena…
Find out more »November 2019
Circus Classes Fall Session 2 2019
Circus School Classes with the Buena Vista Circus – Ages 3-6 and Ages 7+ $50, Mondays October 21- November 18 3:45-4:45pm and 4:00-6:00pm Juggling, hula hoop, unicycle, stilts, walking globe, tumbling, partnering acrobatics, plus so much more Ages 3-6 3:45-4:45pm Click Here to Register Online for Fall Session 2 2019 Ages 3-6 Circus School Classes Ages 7+ 5:00-600pm Click Here to Register Online for Fall Session 2 2019 Ages 7+ Circus School Classes Registration Deadline: October 14 Min: 4,…
Find out more »Indoor Cycling
Join our Indoor Cycling class! It's designed for all levels and it offers challenging opportunity to get your heart pumping, burn serious calories and leave you with a feeling of accomplishment and perhaps a desire to be out on the road. AND you don’t have to wear a helmet.
Find out more »Power Yoga Basics
Power Of Basics- Empower Yoga Workshop This November workshop will cover 5-6 poses each week. In addition to alignment cues and hands-on assisting, you will learn the how to’s and why’s of breath (ujjayi) and focus (drishti), and much more. When: Every Monday in November 5:30pm-6:45pm Who: Beginner to Intermediate students. Anyone wanting to learn yoga/power yoga or deepen their current practice. Drop in for one class or attend all sessions, you choose. We can’t wait to see you then! Reserve your…
Find out more »Family Zumba
Come join the Zumba® fitness craze! Latin inspired dance will get you in shape with out you even knowing it! The moves are easy and fun! You will sweat! You will dance! And you will have fun! No experience necessary and their are modifications for every level, just let your instructor know. The Salida Dance Studio has sprung wood floors that are easy on your body. So no excuses join today! This class focuses on cardio and a little…
Find out more »Aqua Bikes
Join this is high energy class performed to the music in a beautiful watery workout scene. It has many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with a low impact on joints. Call 719-395-2447 ext. 5 to reserve your spot.
Find out more »Community Power Yoga
Empower Yoga Studio We invite you to experience what a little heat and humidity and a lot of sweat can do for your life on or off the yoga mat. The community class is designed around the Journey Into Power sequence and is meant to be an introduction to Power yoga. All levels welcome. $6 drop in
Find out more »PiYo
A combination of Pilates and Yoga, this activity will help you stretch and strengthen your entire body! PiYo allows you to move at a moderate tempo from one pose to another! Classes are held in the Community Center, Pinon Room. $4 per visit or $20 for 6 visits. Registration: Drop in
Find out more »PiYo live
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Find out more »Power Yoga Sports Conditioning
Empower Yoga offers 1.5 hours of intense Power flow! The focus will vary each class and is specifically designed to get you ready for whatever sport the season brings. All levels and everyBODY welcome.
Find out more »Zumba!
Description:Come join the Zumba® fitness craze! Latin inspired dance will get you in shape with out you even knowing it! The moves are easy and fun! You will sweat! You will dance! And you will have fun! No experience necessary and their are modifications for every level, just let your instructor know. The Buena Vista Dance Studio has sprung wood floors that are easy on your body. So no excuses join today! This class focuses on cardio and a little…
Find out more »Tunes & Tots @ BV Library
Music & movement for kid’s birth to 5yrs old. You will learn some classic songs and some new ones. Find the rhythm and move to the beat.
Find out more »Bootcamp
Designed for the beginner or elite athlete, bootcamp combines strength, cardio, muscle endurance, flexibility, core, and functional movement patterns for a total body burn! This class is presented in a circuit format that is fun and energizing! Stay and soak for 30 min in any of our pools.
Find out more »Pilates
Join us for the fun class which will strength, lean and tone your muscles. After the class stay and soak for 30 min in our hot springs pools.
Find out more »Zumba
Come join the Zumba® fitness craze! Latin inspired dance will get you in shape with out you even knowing it! The moves are easy and fun! You will sweat! You will dance! And you will have fun! No experience necessary and their are modifications for every level, just let your instructor know. The Salida Dance Studio has sprung wood floors that are easy on your body. So no excuses join today! This class focuses on cardio and a little…
Find out more »December 2019
Tunes & Tots @ BV Library
Music & movement for kid’s birth to 5yrs old. You will learn some classic songs and some new ones. Find the rhythm and move to the beat.
Find out more »Fit at night – Aqua Bikes
If you work until late or you like working out late at night, join us for the Fit at Night fitness class! First Wednesday of every month come to Mt. Princeton to work out and soak afterward. Aqua Bikes class - reservations required. Water shoes recommended, available to rent at the spa.
Find out more »Full Moon Yoga
3/20/19, 8pm-9pm Join us for the Full Moon Yoga classes. Get out from the studio and experience practicing asanas in the mineral hot springs pool, under the stars and closer to nature. After the class enjoy free soak until closing.
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