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peak fitness

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620 Antero Circle
Buena Vista, CO 81211 United States
(719) 395-3951 www.bvpeakfitness.com/

October 2019

SilverSneakers Classic

October 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

peak fitness, 620 Antero Circle
Buena Vista, CO 81211 United States
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Have fun and move through the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated and/or standing support. 

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SilverSneakers Yoga

October 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely

peak fitness, 620 Antero Circle
Buena Vista, CO 81211 United States
+ Google Map

Move your body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. 

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