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Power Yoga Basics
November 11, 2019 @ 5:30 pm - 6:45 pm
An event every week that begins at 5:30 pm on Monday, repeating until November 25, 2019
Power Of Basics- Empower Yoga Workshop
This November workshop will cover 5-6 poses each week. In addition to alignment cues and hands-on assisting, you will learn the how to’s and why’s of breath (ujjayi) and focus (drishti), and much more.
When: Every Monday in November 5:30pm-6:45pm
Who: Beginner to Intermediate students. Anyone wanting to learn yoga/power yoga or deepen their current practice.
Drop in for one class or attend all sessions, you choose. We can’t wait to see you then!
Reserve your spot below:
November 11th: https://empoweryogabv.punchpass.com/classes/4536639
November 18th: https://empoweryogabv.punchpass.com/classes/4536640
November 25th: https://empoweryogabv.punchpass.com/classes/4536641