Women’s Self-Led Workout Group – Ages 18+     $2 per visit     Fridays, 8:00-9:30am     October 14-May 26     Community Center – Aspen Room

Join in this weekly, self-led women’s workout group that focuses on body weight interval training, including both cardio and muscle conditioning. This group encourages consistent exercise and offers healthy support to each other. No formal instruction will be provided. Each participant is responsible for taking care of their own body and knowing their own limits.

Registration: Drop-in