Recurring Event Intensity Training for Women

Intensity Training for Women

peak fitness 620 Antero Circle, Buena Vista, CO

This class is a great way to learn different strength training exercises and exercise intensity needed to maximize workout potential. Each session will include a warm-up followed by several strength training circuits with the goal of keeping your heart rate elevated with little rest. 

$8

Recurring Event Yoga

Yoga

peak fitness 620 Antero Circle, Buena Vista, CO

This class will help participants gain improved flexibility, balance, strength and posture while incorporating beginner and intermediate yoga poses with stretching. 

$8

Yoga for Grown Ups

Community Center 715 E Main Street, Buena Vista, CO

  YOGA FOR GROWN UPS For Older Adults in Chaffee County 10a-11:115a Wednesdays Buena Vista Community Center Pinon Room 715 E Main Street Slow down and connect your breath with your body while completing slow mindful movements with zero expectations on results. Classes are FREE! The goal is to feel more open, capable, centered & […]

Bus to Swimming Lessons – 2022

Community Center 715 E Main Street, Buena Vista, CO

Ages 6+    $70 per participant     The Buena Vista Recreation Department is working with Salida Recreation to provide transportation to swimming lessons. Participants will meet at the BV Community Center each morning to ride the bus to Salida, and be dropped off back at the Community Center after each lesson. Participants are expected to […]

$70

Recurring Event Barre

Barre

Buena Vista Dance Studio 111 Mill St, Buena Vista

111 Mill St, Buena Vista, CO 81211, USA    Description: Barre is a 60 min stretch and strength low impact barefoot class building long and lean muscles with ballet barre based movements. No dance experience necessary, a love for music is a plus! just try it! This class focuses on cardio and a little […]

Recurring Event Kickboxing

Kickboxing

Mount Princeton Hot Springs Resort 15870 County Road 162, Nathrop, CO

Designed for the beginner or elite athlete, cardio kickboxing combines punches and kicks with fast-paced cardio for a full-body workout. This high energy class will build your endurance, improve coordination, increase flexibility, and help you build lean muscle. Get ready for an awesome, FUN, and effective workout!

$10
Recurring Event Barre

Barre

Buena Vista Dance Studio 111 Mill St, Buena Vista

Barre is a 60 min stretch and strength low impact barefoot class building long and lean muscles with ballet barre based movements. No dance experience necessary, a love for music is a plus! just try it! This class focuses on cardio and a little toning. Dance fitness for all levels! $15 drop-in. $100 for 10 […]

Recurring Event Tai Chi

Tai Chi

Buena Vista Dance Studio 111 Mill St, Buena Vista

111 Mill St, Buena Vista, CO 81211, USA   Description:www.dancebv.com

Women’s Self-Led Workout Group

Community Center 715 E Main Street, Buena Vista, CO

Ages 18+   $2 per visit    Fridays, 8:00-9:30am    October 14-May 26    Community Center Aspen Room Join in this weekly, self-led women's workout group that focuses on body weight interval training, including both cardio and muscle conditioning. This group encourages consistent exercise and offers healthy support to each other. No formal instruction will be […]

$2

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