Women’s Self-Led Workout Group

Community Center

Ages 18+   $2 per visit    Fridays, 8:00-9:30am    October 14-May 26    Community Center Aspen Room Join in this weekly, self-led women's workout group that focuses on body weight interval training, including both cardio and muscle conditioning. This group encourages consistent exercise and offers healthy support to each other. No formal instruction will be […]


Pin It on Pinterest